{"id":67,"date":"2025-01-03T22:10:39","date_gmt":"2025-01-03T22:10:39","guid":{"rendered":"http:\/\/a.flowindsurfing.com\/index.php\/2026\/01\/11\/how-to-delete-all-your-data-from-chatgpt\/"},"modified":"2026-01-11T11:39:39","modified_gmt":"2026-01-11T11:39:39","slug":"how-to-delete-all-your-data-from-chatgpt","status":"publish","type":"post","link":"https:\/\/piikla.com\/index.php\/2025\/01\/03\/how-to-delete-all-your-data-from-chatgpt\/","title":{"rendered":"How to delete all your data from ChatGPT"},"content":{"rendered":"<div class=\"post-content cf entry-content content-spacious\">\n<p><strong>Been having a go on ChatGPT but decided you\u2019ve had enough? If so, you might prefer to have you and the AI chatbot\u2019s sporadic conversations removed from history. Here\u2019s how to delete all your data from ChatGPT.<\/strong><\/p>\n<p>With all the talk of <a href=\"https:\/\/www.trustedreviews.com\/explainer\/what-is-chatgpt-4297405\" target=\"_blank\" rel=\"noreferrer noopener\">ChatGPT<\/a>, alongside Microsoft\u2019s collaborations with its creator OpenAI, and the resulting Windows integration, you might feel like you can\u2019t move for chatbot talk. And, that\u2019s before even mentioning Google\u2019s <a href=\"https:\/\/www.trustedreviews.com\/explainer\/what-is-google-bard-4300290\" target=\"_blank\" rel=\"noreferrer noopener\">Bard<\/a> and <a href=\"https:\/\/www.trustedreviews.com\/news\/an-ai-powered-chatbot-has-come-to-snapchat-4320265\" target=\"_blank\" rel=\"noreferrer noopener\">Snapchat\u2019s attempts<\/a> as well as all the rest.<\/p>\n<p>Nevertheless, you may have been tempted to see what ChatGPT can do, and that\u2019s fair enough. This guide will explain how to delete all your conversation data from ChatGPT using a browser, but the instructions correlate with the mobile app too. Let\u2019s get started.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-what-you-ll-need\">What you\u2019ll need<\/h2>\n<ul class=\"wp-block-list\">\n<li>A PC or laptop<\/li>\n<li>A browser<\/li>\n<li>A ChatGPT account<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-the-short-version\">The Short Version<\/h2>\n<ul class=\"wp-block-list\">\n<li>Head to ChatGPT and log in<\/li>\n<li>Select the three dots towards the bottom left<\/li>\n<li>Click Settings<\/li>\n<li>Select Data Controls<\/li>\n<li>Toggle Chat History &#038; Training<\/li>\n<\/ul>\n<section class=\"phoenix-deals-block\">\n<div class=\"phoenix-deals-block__container\">\n<div class=\"phoenix-deals-block__image__container\">\n            <img class=\"lazy lazy-hidden\" decoding=\"async\" src=\"https:\/\/www.trustedreviews.com\/wp-content\/plugins\/a3-lazy-load\/assets\/images\/lazy_placeholder.gif\" data-lazy-type=\"image\" data-src=\"https:\/\/www.trustedreviews.com\/wp-content\/uploads\/sites\/7\/2021\/02\/SurfShark-e1612347746835-450x300.jpg\" alt=\"SurfShark VPN\"><\/p><\/div>\n<div class=\"phoenix-deals-block__content\">\n<h4 class=\"phoenix-deals-block__heading\">\n                <span class=\"phoenix-deals-block__heading__start\">Save 81% on a VPN with SurfShark<\/span><br \/>\n            <\/h4>\n<p class=\"phoenix-deals-block__description\">\n<div class=\"phoenix-deals-block__prices\">\n<div class=\"phoenix-deals-block__prices__inner\">\n<div class=\"vendor\">NordVPN<\/div>\n<div class=\"phoenix-deals-block__prices__inner__prices\">\n<div class=\"price-after\">\n                                <span class=\"text\">now<\/span><br \/>\n                                <span class=\"number\">\u00a31.94 a month<\/span>\n                            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>                            <a href=\"https:\/\/get.surfshark.net\/aff_c?offer_id=6&#038;aff_id=7129&#038;aff_click_id=TR_BlackFriday_SurfsharkVPN\" class=\"view-deal-button__container\" rel=\"noreferrer noopener sponsored nofollow\">Buy now                    <i class=\"fa-solid fa-arrow-right\"><\/i><br \/>\n                <\/a>\n                    <\/div>\n<\/p><\/div>\n<\/section>\n<section class=\"block block-mobile-ad block-mobile-ad-double\" style=\"height: 620px\">\n<div class=\"ad-label\" style=\"height: 20px\">\n        Advertisement    <\/div>\n<div class=\"ad-inner\" id=\"ad_mobile-in-article_1\"><\/div>\n<\/section>\n<section class=\"block video-player\"><\/section>\n<div class=\"schema-how-to wp-block-yoast-how-to-block\">\n<ol class=\"schema-how-to-steps \">\n<li class=\"schema-how-to-step\" id=\"how-to-step-1685461978045\">\n<div class=\"steps\">\n<h3 class=\"step-name\">Step  1.<\/h3>\n<h3 class=\"schema-how-to-step-name\">Head to ChatGPT and log in<\/h3>\n<\/div>\n<p><img class=\"lazy lazy-hidden\" decoding=\"async\" alt=\"\" src=\"https:\/\/www.trustedreviews.com\/wp-content\/plugins\/a3-lazy-load\/assets\/images\/lazy_placeholder.gif\" data-lazy-type=\"image\" data-src=\"https:\/\/www.trustedreviews.com\/wp-content\/uploads\/sites\/7\/2023\/05\/gotochatgpt.png\"><\/p>\n<p class=\"schema-how-to-step-text\">Open your browser of choice and head to https:\/\/chat.openai.com then log into your account.<\/p>\n<\/li>\n<li class=\"schema-how-to-step\" id=\"how-to-step-1685462659101\">\n<div class=\"steps\">\n<h3 class=\"step-name\">Step  2.<\/h3>\n<h3 class=\"schema-how-to-step-name\">Select the three dots towards the bottom left<\/h3>\n<\/div>\n<p><img class=\"lazy lazy-hidden\" decoding=\"async\" alt=\"\" src=\"https:\/\/www.trustedreviews.com\/wp-content\/plugins\/a3-lazy-load\/assets\/images\/lazy_placeholder.gif\" data-lazy-type=\"image\" data-src=\"https:\/\/www.trustedreviews.com\/wp-content\/uploads\/sites\/7\/2023\/05\/threedotschatgpt.png\"><\/p>\n<p class=\"schema-how-to-step-text\">At the bottom left of the window, select the three dots to the right of your name.<\/p>\n<\/li>\n<li class=\"schema-how-to-step\" id=\"how-to-step-1685462695515\">\n<div class=\"steps\">\n<h3 class=\"step-name\">Step  3.<\/h3>\n<h3 class=\"schema-how-to-step-name\">Click Settings<\/h3>\n<\/div>\n<p><img class=\"lazy lazy-hidden\" decoding=\"async\" alt=\"\" src=\"https:\/\/www.trustedreviews.com\/wp-content\/plugins\/a3-lazy-load\/assets\/images\/lazy_placeholder.gif\" data-lazy-type=\"image\" data-src=\"https:\/\/www.trustedreviews.com\/wp-content\/uploads\/sites\/7\/2023\/05\/settingschatgpt-1.png\"><\/p>\n<p class=\"schema-how-to-step-text\">In that menu, select Settings to open an options menu.<\/p>\n<\/li>\n<li class=\"schema-how-to-step\" id=\"how-to-step-1685462788018\">\n<div class=\"steps\">\n<h3 class=\"step-name\">Step  4.<\/h3>\n<h3 class=\"schema-how-to-step-name\">Select Data Controls<\/h3>\n<\/div>\n<p><img class=\"lazy lazy-hidden\" decoding=\"async\" alt=\"\" src=\"https:\/\/www.trustedreviews.com\/wp-content\/plugins\/a3-lazy-load\/assets\/images\/lazy_placeholder.gif\" data-lazy-type=\"image\" data-src=\"https:\/\/www.trustedreviews.com\/wp-content\/uploads\/sites\/7\/2023\/05\/datacontrolschatgpt.png\"><\/p>\n<p class=\"schema-how-to-step-text\">In the windows, select the Data Controls tab.<\/p>\n<\/li>\n<li class=\"schema-how-to-step\" id=\"how-to-step-1685462833567\">\n<div class=\"steps\">\n<h3 class=\"step-name\">Step  5.<\/h3>\n<h3 class=\"schema-how-to-step-name\">Toggle Chat History u0026amp; Training<\/h3>\n<\/div>\n<p><img class=\"lazy lazy-hidden\" decoding=\"async\" alt=\"\" src=\"https:\/\/www.trustedreviews.com\/wp-content\/plugins\/a3-lazy-load\/assets\/images\/lazy_placeholder.gif\" data-lazy-type=\"image\" data-src=\"https:\/\/www.trustedreviews.com\/wp-content\/uploads\/sites\/7\/2023\/05\/toggleoffchatgpt.png\"><\/p>\n<p class=\"schema-how-to-step-text\">Next to Chat History &#038; Training, turn off the toggle. This will stop new data being saved and your current data will be deleted in 30 days.<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<div class=\"wp-block-keystone-faqs\">\n<h2 class=\"faqs-title wp-block-heading\" id=\"troubleshooting\">Troubleshooting<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block faqs-content\">\n<div class=\"schema-faq-section\" id=\"faq-question-1685462887950\"><strong class=\"schema-faq-question\">Can you delete your ChatGPT account?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes, you can. Here\u2019s <a href=\"https:\/\/www.trustedreviews.com\/how-to\/delete-your-chatgpt-account-4330790\" target=\"_blank\" rel=\"noreferrer noopener\">how to delete your ChatGPT account<\/a>.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1685463067500\"><strong class=\"schema-faq-question\">Does ChatGPT save your data?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">If the data in question is the data you input into ChatGPT, then yes, it absolutely does store your data.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"review-specs\">\n    <\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Been having a go on ChatGPT but decided you\u2019ve had enough? If so, you might prefer to have you and the AI chatbot\u2019s sporadic conversations removed from history. Here\u2019s how to delete all your data from ChatGPT. With all the talk of ChatGPT, alongside Microsoft\u2019s collaborations with its creator OpenAI, and the resulting Windows integration, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":68,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-67","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ai"],"_links":{"self":[{"href":"https:\/\/piikla.com\/index.php\/wp-json\/wp\/v2\/posts\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/piikla.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/piikla.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/piikla.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/piikla.com\/index.php\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":1,"href":"https:\/\/piikla.com\/index.php\/wp-json\/wp\/v2\/posts\/67\/revisions"}],"predecessor-version":[{"id":406,"href":"https:\/\/piikla.com\/index.php\/wp-json\/wp\/v2\/posts\/67\/revisions\/406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/piikla.com\/index.php\/wp-json\/wp\/v2\/media\/68"}],"wp:attachment":[{"href":"https:\/\/piikla.com\/index.php\/wp-json\/wp\/v2\/media?parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/piikla.com\/index.php\/wp-json\/wp\/v2\/categories?post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/piikla.com\/index.php\/wp-json\/wp\/v2\/tags?post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}